The businesswoman, one of five children of the 47th U.S. president, was raised with her mother's firm discipline. Now a parent herself, she once divulged how she balances her career with quality time for her children.

Ivanka Trump, daughter of Donald and Ivana Trump, is a mother of three. She has reflected on her upbringing and the 5 a.m. routine that defines her approach to parenting. Her commitment to structuring her day demonstrates the values instilled in her during her formative years.

Ivanka's parents married in April 1977 and welcomed their first child, Donald Jr., later that year. Ivanka, who once clarified that her name is the Czech diminutive of "Ivana," was born in 1981. Her younger brother, Eric, arrived in 1984, completing the family. Together, the siblings grew up in a household where discipline and ambition were cornerstones of their upbringing.


Ivanka's childhood was defined by a mix of structure and varied experiences, guided largely by her mother, a Czechoslovakian model who passed away in July 2022. "She was very much my cultural influence," Ivanka shared during an interview, adding that her mom was also a disciplinarian, occasionally spanking her in public.

"I guess it was for the typical stuff. I once broke a chandelier with a beach ball. That didn't go over well. And then I blamed it on my brother," the New York native, whose parents divorced in December 1990, recalled.

Ivanka's disciplined yet dynamic upbringing flew seamlessly into her teenage years, which brought their own challenges and opportunities. Though not a rebellious child, she admitted to having her moments.

"I think my mom threatened to put me up for adoption a few times," she recounted in another interview. At 15, Ivanka transitioned to life at Choate Rosemary Hall, an elite boarding school in Connecticut.

"I was all of a sudden in the prison of boarding-school life, and all my friends in New York were having fun," she further divulged. Adding to the adjustment, her mother insisted she pay her own phone bills.

During her teenage years, she turned to modeling as a change of pace and a way to earn money, collaborating with renowned designers like Versace and Thierry Mugler. Ivanka also appeared on the cover of Seventeen magazine.

Despite these achievements, she viewed modeling as a temporary endeavor rather than a career. "I didn't particularly enjoy the act of it. It's as ruthless an industry as real estate — the people you meet in that business are just as fricking tough," she noted.

For Ivanka, the experience was more about exploring new opportunities and breaking up routine. Although she values what modeling brought to her life, she feels constrained by the lasting impression it left. "That's how they remember me, and I want to be a little bit more serious than that," she admitted.

Ivanka's early modeling career, while a formative chapter, was only a small part of her life shaped by ambition and privilege. Growing up, her lavender-colored bedroom on the 68th floor of Trump Tower overlooked Central Park.

The family also enjoyed an opulent lifestyle that included a 50-room triplex, a 45-room oceanfront estate in Greenwich, Connecticut, and the iconic Mar-a-Lago mansion in Palm Beach. At Mar-a-Lago, her personal bathroom—one of 33—was adorned with hand-painted tiles by Walt Disney.

Reflecting on her aspirations, she recalled, "I wanted to be a builder from my first cognitive thought," a passion sparked early in life amidst such grand surroundings. During high school, Ivanka envisioned shaping New York City's skyline after noticing a gap where a tower could stand.

After graduating summa cum laude from The Wharton School with an economics degree, she briefly worked for developer Bruce Ratner before joining the family business. Though initially reluctant, Ivanka appeared on "The Apprentice," explaining, "For 'Trump' to be sustainable it couldn't just be about my father. It has to be about us as a family."

Her decision to embrace public-facing roles like "The Apprentice" aligned with her broader vision of contributing to the Trump family legacy. Moreover, around the same time, her personal life took an equally significant turn.

In 2007, she met investor Jared Kushner at a business lunch orchestrated by mutual friends who assumed their connection would be purely professional. "Whenever we see them we're like, 'The best deal we ever made!'" the businesswoman stated.

After dating for two years, the couple married in October 2009 at a grand wedding attended by 500 guests at the Trump National Golf Club in Bedminster, New Jersey. To the surprise of many, Ivanka converted to Judaism, embracing the Orthodox faith of the Kushner family.

Ivanka and Jared's union fused two ambitious, real estate-focused families. Both Ivy League graduates who excelled in their fathers' businesses, the pair quickly became a power couple.

Jared's bold moves, like purchasing The New York Observer in 2006 for nearly $10 million, impressed Ivanka, who admired his calm and solution-oriented nature. "The world could be collapsing around him, and nothing fazes him," she said. "I feel really lucky to have met, like, a great New Jersey boy."

The couple welcomed their first child, Arabella Kushner, in July 2011, with Ivanka announcing on X, "This morning @jaredkushner and I welcomed a beautiful and healthy little baby girl into the world."

In October 2013, their second child was born, and Ivanka shared the news on Instagram, writing, "With love we welcome our son, Joseph Frederick Kushner, visit tumblr to see some pictures!"

Their family grew to five in March 2016, as Ivanka introduced their youngest child on Facebook, "Baby Theodore. My heart is full."

As a mother of three and a dedicated professional, Ivanka has carefully crafted a routine to balance her responsibilities. She begins her day at 5 a.m., dedicating the early hours to her children.

"I want my children to see me first every morning, so I wake up at 5 and make sure to shower and exercise before they get up," she divulged in an interview. The doting mom, who turned 43 in October 2024, remains committed to being present for her family while also preparing breakfast for them.

By 6:30 or 7 a.m., she transitions into work mode. "That's my quiet time when I answer emails and return phone calls or leave messages," she explained in another interview. Much of her work involves international dealings, so early hours allow her to connect with Europe and Asia. Her schedule is packed with meetings and calls until about 6 p.m., leaving little room for breaks.

Despite this, a friend of the Kushner family once shared, "They're really just settling into normal life and really enjoying it." This quieter lifestyle began after the family woman left her White House post in 2021.

Ivanka's ability to balance her family and career is matched by the enduring strength of her partnership with Jared, which has grown over the years.

On their 14th anniversary in October 2023, Ivanka marked the milestone on Instagram, writing, "Celebrating 14 years (!!!) of love, laughter, wild rides and endless adventures with my rock, Jared! I am so thankful for this beautiful life and family we’ve built together."

By 2024, the couple celebrated 15 years of marriage while continuing to build their lives together after serving as advisors during Donald Trump's first administration.

Ivanka Trump and Jared Kushner's journey as a couple reflects their shared ambition, deep partnership, and commitment to family. From their early days in public service to building a life centered on their children and each other, they have remained a steadfast team through every chapter of their lives.
🧠 What Causes the Falling Sensation During Sleep?

1. Transition Between Wakefulness and Sleep
As you drift off, your body transitions from a wakeful state into the early stages of sleep. During this time, your brainwaves slow down, your muscles relax, and your heartbeat becomes steady. However, sometimes the brain misinterprets this muscle relaxation as a sign that you’re actually falling — and it reacts by jerking you awake in a protective reflex.

2. Primitive Survival Reflex
Some scientists believe this reaction may be a leftover survival reflex from our evolutionary past. In ancient times, as primates fell asleep in trees, their bodies developed a reflex to prevent them from falling. That sudden muscle spasm helped wake them up if they were losing balance.

3. Stress and Anxiety
People who are anxious or under a lot of stress are more prone to hypnic jerks. A racing mind and tense body make it harder to transition smoothly into sleep, increasing the chance of a jerky wake-up.

4. Stimulants (Caffeine, Nicotine)
Too much caffeine or nicotine, especially late in the day, can interfere with your central nervous system and increase the likelihood of hypnic jerks.

5. Sleep Deprivation and Irregular Sleep Patterns
Not getting enough sleep or having an inconsistent sleep schedule puts your nervous system under stress. This makes your brain more likely to misfire as you drift off.

6. Intense Physical Activity Before Bed
Exercising too late in the evening can leave your nervous system revved up, making it harder for your body to fully relax — which can lead to more hypnic jerks.

🛏️ How to Reduce or Prevent the Falling Sensation
1. Stick to a Regular Sleep Schedule
Go to bed and wake up at the same time each day to help your body ease into sleep more naturally.

2. Limit Caffeine and Stimulants
Avoid coffee, tea, energy drinks, and nicotine in the afternoon and evening.

3. Create a Relaxing Bedtime Routine
Wind down with calming activities like reading, light stretching, or meditation before bed.

4. Avoid Intense Exercise Late at Night
Finish workouts at least 3–4 hours before bedtime to give your body time to cool down.

5. Manage Stress and Anxiety
Practice deep breathing, journaling, or mindfulness to ease mental tension before sleep.

6. Optimize Your Sleep Environment
Keep your room dark, quiet, and cool. A peaceful environment helps your brain transition more gently into sleep.

7. Don’t Panic If It Happens
Hypnic jerks are harmless in most cases. If they happen occasionally, there’s no need to worry. But if they occur very frequently or interrupt your sleep a lot, it might be worth discussing with a doctor.

💡 Final Thought:
That falling feeling is a strange but normal part of sleep for many people. It’s your brain just getting a bit confused as your body powers down for the night. With a little care and routine, you can help reduce how often it happens.

One of my biggest nightmares is the thought of a fire breaking out in my house.

Therefore, I always unplug my phone charger before bed and make sure my smoke alarms have working batteries.

But this warning from Jason Whitaker in Kentucky? I’d never heard of it before.

In the fall of 2019, Jason Whitaker nearly watched his home go up in flames.



For a while, he had noticed a strange smell — something that he suspected might be an electrical fire. According to Fox10, He searched his house for the source, but it took time before he realized the potential disaster at hand.

Important warning
Eventually, he found the culprit — a spiral light bulb. Jason quickly realized how close he had come to disaster and felt that he needed to issue a warning on Facebook to alert his friends and family.

“These light bulbs will burn your house down,” he began his post.

Posted by Jason Whitaker on Monday, May 10, 2021
So, what exactly caused the light bulb to start smoldering?

Jason shared photos of the bulb, revealing that it had become packed with ladybugs after being left in a lamp for four to five years. Apparently, the ladybugs had made themselves at home between the spirals of the bulb.

Insects are naturally drawn to warmth and light, and the inside of a spiral bulb offers both.

“You can see how close it came to igniting. I changed all the light bulbs. Please check yours.”

It seems Jason wasn’t the only one who had experienced something similar.

Check your bulbs

“This just happened to us. We moved into a new house and the bulbs were there. Replaced them now,” commented one user.



To date, Jason’s post has been shared over 430,000 times — so you can safely say it’s gone viral. However, many people are still unaware of the potential fire risk these bulbs pose.

Of course, the goal isn’t to cause unnecessary panic, and I don’t think Jason meant to either.

But this is definitely something worth checking. Take a quick look around your home and see if you have any of these types of bulbs. And while you’re at it, inspect the rest of your lights. It doesn’t take much time, but it could save lives!

Okay folks just a little heads up I have done went through one tragity of a house fire. I kept smelling something like…

Posted by Jason Whitaker on Monday, November 25, 2019
Stay safe and always be on the lookout for these hidden dangers in your home – and please share this article!
The Benefits and Risks of Eating Eggs
Eggs are a highly nutritious food that has been a fundamental part of the human diet for centuries. They are rich in high-quality protein, essential vitamins, and minerals. However, their daily consumption is controversial because, although they have numerous health benefits, they can also be associated with certain risks if not consumed in moderation.

Benefits of Eating Eggs

Source of High-Quality Protein



Eggs contain all the essential amino acids, making them a complete protein ideal for tissue formation and repair.

Rich in Vitamins and Minerals

They provide vitamins A, D, E, B12, folic acid, iron, and zinc, essential for the body’s proper functioning.

Beneficial for Eye Health

Thanks to lutein and zeaxanthin, two antioxidants that protect the eyes from aging and prevent diseases such as cataracts.

Promotes Brain Health

It contains choline, a key nutrient for brain development and maintenance, improving memory and reducing the risk of cognitive decline.

Aids in Weight Loss

Its high protein content creates satiety, reducing appetite and preventing excessive calorie consumption.

Potential Risks of Excessive Consumption

Increased Cholesterol



Although recent studies have shown that the cholesterol in eggs does not directly affect blood cholesterol levels, excessive consumption could be harmful to people with a predisposition to cardiovascular problems.

Liver Problems

People with liver disease should moderate their intake, as eggs can be difficult to process in these cases.

Risk of Allergies

Some people may develop allergies to egg protein, which could cause adverse reactions in the skin, digestive system, or respiratory system.

Salmonellosis

Eating raw or undercooked eggs increases the risk of contracting bacterial infections such as salmonella.

In conclusion, eating eggs every day can bring multiple health benefits, as long as it’s done in moderation and part of a balanced diet. As with any food, it’s important to understand its effects on the body and adapt it to our individual needs.

Over time, precious jewelry can lose their luster because of exposure to elements like air, moisture, and everyday wear. As a woman of timeless wisdom and practical solutions, my nana swore by a simple trick to restore the shine of her jewelry with almost no effort. This method, which she passed down through generations, is not only effective but also easy, making it accessible to anyone looking to bring their jewelry back to life without the hassle of professional cleaning services. Nana’s jewelry cleaning trick is originated from her upbringing during the early 20th century, a time when resourcefulness was key. Growing up in a small town, she learned to make the most of what was available. Her method was a combination of traditional wisdom and practical ingenuity, passed down from her mother who had a knack for keeping things pristine with minimal resources. This technique became a family secret, cherished for its simplicity and effectiveness, and has been used by generations to maintain the brilliance of their treasured pieces.
Speaking at the Women of Courage Awards, Melania Trump.

At the Women of Courage Awards, First Lady Melania Trump gave a moving address about how love can inspire extraordinary women to be strong and courageous.

She emphasized tales that are potent reminders of compassion-based bravery.

The honors honored outstanding female leaders from around the world. Even in the face of extreme personal danger, these women have shown courage in both their private and public lives by taking decisive action.


Doctors find evidence of new sexually transmitted infection and believe millions of people already have it

A new study conducted by researchers in Australia has found a common infection that affects millions of people worldwide may actually be a sexually transmitted infection.


Bacterial vaginosis (BV) is not currently officially classified as an STI, but a new study published in the New England Journal of Medicine has suggested that maybe it should be, based on how STIs are defined.

According to the Cleveland Clinic, approximately 35 percent of people with a vagina will get BV, which is caused when a growth of bad bacteria in the vagina overtakes the good bacteria. It results in unusual, off-white-colored vaginal discharge and a ‘fishy’ smell, and can cause irritation in some people, but not everyone.

How can you develop BV?
Anyone with a vagina can get bacterial vaginosis, but it typically occurs in people who are sexually active.

There are a number of other factors that may contribute to an increased risk of BV, including pregnancy, IUDs, having multiple sexual partners, having a new partner, using douches or taking antibiotics.

People who don’t use condoms or dental dams may also be at higher risk of developing the infection.

Why might BV be an STI?
In the study, conducted by Monash University and Alfred Health researchers at the Melbourne Sexual Health Centre, worked with 164 couples in which the woman had BV and was in a monogamous relationship with a male partner.

In half of the participants, men were given an oral antibiotic and a topical antibiotic cream to apply to the skin, rather than researchers treating solely the woman.

In the other half of the couples, the men were given no treatment.

What the researchers found was that the cure rates were higher when both couples were treated, as would be the case with an STI.

Commenting on the findings, per BBC News, one of the lead researchers, Prof Catriona Bradshaw, said: “Our trial has shown that reinfection from partners is causing a lot of the BV recurrence women experience, and provides evidence that BV is in fact an STI.”

Bradshaw added that the researchers faced difficulties in establishing whether BV is sexually transmitted because they don’t know precisely which bacteria are the cause, but she added that advances in genomic sequencing may help them figure it out.

As a result of the findings, the Melbourne Sexual Health Centre has now changed its clinical practice to routinely treat both partners.

How is BV treated?
Only a doctor can diagnose BV, and if diagnosed they may prescribe antibiotics in the form of a gel or cream you insert into your vagina. Antibiotics may also come in the form of pills.

As the customary benchmark of the initial 100 days of his presidency draws near, President Donald Trump asserts that his uncompromising approach to American commerce will yield significantly greater outcomes.

In a recent interview with Time magazine released on Friday, he suggested that as many as 200 agreements have either been finalized or are currently being developed to restore the country’s trade relations with various nations and companies globally.

Even when faced with dubious inquiries, he remains steadfast and does not retreat.

On Tuesday, Eric Cortellessa, the senior political correspondent for Time, and Sam Jacobs, the magazine’s editor-in-chief, conducted the interview at the White House.



1. Build Anticipation
Arousal starts outside the bedroom. Flirty texts, whispers, teasing touches, or compliments can get her in the mood long before anything physical happens.

2. Focus on Foreplay
Rushing straight to penetration often doesn’t work. Kissing, caressing, and exploring her erogenous zones (neck, ears, inner thighs, lower back) will heighten her pleasure.

3. Understand What She Likes
Every woman is different. Pay attention to her reactions—moans, body language, and breathing changes—to find out what she enjoys.

4. Use Your Hands & Mouth
Oral stimulation and manual techniques are often more effective than penetration alone. The clitoris has 8,000 nerve endings—knowing how to stimulate it properly is key.

5. Rhythm & Pressure Matter
Consistent, moderate pressure and a steady rhythm are usually more effective than switching things up too fast. Let her guide you.

6. Encourage Communication
Ask her what she likes in a sexy, non-awkward way:
“Do you like this?” or “Tell me what feels best.”
This helps you improve while making her feel comfortable.

7. Mental Stimulation is Key
Arousal isn’t just physical—it’s psychological. Engaging in eye contact, dirty talk, or even roleplay can heighten her pleasure.

8. Be Patient & Attentive
The best lovers aren’t necessarily the fastest. Women take longer to warm up than men, so patience and attentiveness lead to stronger, more satisfying orgasms.

Pubic shaving actually came from ancient Egypt and Greece, when prostitutes were demanded to shave for hygienic reasons and as a clear sign of their profession.

Although female body shaving was created as the rule between 1915 and 1945, pubic hair removal did not raise attraction until the 1980s.

However, a new study shows that 60% of women deals with at least one health complication from pubic hair removal, most commonly epidermal abrasion (invisible cuts in the skin) and ingrown hairs. It causes terrible skin irritation, infections, and increases the spread and transmission of STIs.

These are the real reasons why you shouldn’t shave your pubic hair:
Pubic hair helps balance body temperature.

We all know that hair helps control body temperature, but how exactly? Hair follicles promotes sweating.

In each hair follicle, there is a sebaceous gland that delivers oil onto the hair, which in turn allows it to rise to the skin’s surface. When this oil vanishes, it cools the skin because of its latent heat.

Pubic hair actually protects you.
Pubic hair protects you from diseases and skin problems. It avoids foreign particles such as dust and pathogenic bacteria from entering your body.

Pubic hair consists of pheromones.
Scientists believe that pubic hair absorbs secretions called pheromones. This is what attracts us. The body delivers more pheromones when we sweat, and these secretions are absorbed in the pubic hair area.

Increased risk of genital warts.
Genital warts are existed near or on intimate areas. They appear as bumps or growths. They are usually whitish or flesh-colored. A person with genital warts doesn’t know they have them. Removing pubic hair develops the risk of developing genital warts.

Molluscum contagiosum (viral infection).

Shaving or waxing pubic hair boosts the risk of contracting a viral infection. Research has found that a lack of genital hair can promote the risk of s3xually transmitted diseases, such as molluscum contagiosum, with shaving having the strongest association.

Molluscum contagiosum is easily spread, and it has been recommended that the virus may have expand primarily through autoinfections caused by scratching irritated skin from shaving.

It causes skin problems in your intimate area.
Pubic hair removal naturally stings hair follicles, leaving microscopic open wounds. Frequent hair removal is crucial to keep smoothness, which causes regular irritation in the shaved or waxed area.

Many doctors say it’s popular to find patients with boils and abscesses on the genitals due to shaving, as well as cellulitis, an infection of the scrotum. Because they happen in the private parts, these skin problems become more uncomfortable than in other parts of the body.

Hair removal is more alarming for overweight women.
The new US study has shown that complications were twice as likely for overweight or obese women, and three times more likely if all pubic hair was deleted because, in larger women, their skin will be more closely packed.