In a deeply emotional development, Oprah Winfrey, the 70-year-old media mogul and beloved global icon, has reportedly been hospitalized following a severe medical emergency at her Montecito, California home earlier today.

Sources close to the situation confirmed that paramedics responded to a distress call at her residence and transported Oprah to a nearby hospital for immediate care. While the exact nature of the emergency has not been disclosed, her representatives have asked for privacy and prayers during this uncertain time.

A Global Icon Fighting Through
Known for her decades-long career in television, philanthropy, and activism, Oprah has inspired millions with her story of resilience, empowerment, and compassion. From her groundbreaking talk show to her work with OWN: Oprah Winfrey Network and numerous humanitarian initiatives, she has consistently used her platform to uplift others and create meaningful change.


Today, fans and fellow celebrities have taken to social media to express shock and support, using hashtags like #PrayForOprah and #StayStrongOprah. Her impact on culture and humanity has made this moment all the more emotional for people around the world.

Mary Padian: The Tiny Treasure Hunter With a Giant Personality

Mary Padian, fondly known as the “Junkyard Queen,” has captured the hearts of Storage Wars fans with her infectious smile, quirky charm, and undeniable eye for hidden treasures. A true standout among the show's colorful cast, Mary has proven that you don’t need to be tall in stature to cast a long shadow in the world of reality television.

So, how tall is Mary Padian?
The beloved TV personality stands at a petite 5 feet 1 inch tall (155 cm). But don’t let her modest height fool you—Mary’s presence on screen is nothing short of electrifying. Her energy, enthusiasm, and creative spirit have made her a standout star ever since she joined Storage Wars in Season 5.

From Texas to Television Fame
Born on August 24, 1980, in Dallas, Texas, Mary grew up surrounded by the influence of creativity. Her father ran a junkyard, which no doubt helped spark her lifelong fascination with discarded items and their potential to be transformed into something beautiful. After studying photojournalism at the University of Texas, Mary began her career at D Magazine before landing a job with Architectural Digest in New York City. There, she learned to blend design, storytelling, and visual aesthetics—skills that would serve her well in her next chapter.

Eventually, Mary returned to Texas and opened her own shop, Mary’s Finds, a boutique specializing in upcycled and vintage treasures. It was here that she caught the eye of Storage Wars: Texas producers, leading to her television debut and subsequent rise to fame.

Standing Tall in a Competitive World
Despite her small frame, Mary has always stood tall in the competitive and often chaotic world of storage unit auctions. In a field dominated by larger-than-life personalities and fierce bidders, Mary brought a refreshing dose of authenticity, charm, and artistic vision. Rather than focusing solely on resale value, she often saw the potential in what others overlooked. Whether it was a rusted sign, an antique chair, or a box of vintage knickknacks, Mary had a talent for turning the ordinary into the extraordinary.

Her height, far from being a hindrance, became part of her charm. Fans quickly fell in love with her “big little” energy—how she could light up a room (or a dusty storage unit) with just her enthusiasm and creativity. As a result, she became not just a cast member, but a fan favorite.

The Art of Seeing Value Where Others Don’t
One of Mary’s most admirable qualities is her ability to see beauty in the forgotten. On Storage Wars, where other buyers focus on profit margins and big-ticket items, Mary often gravitated toward quirky, overlooked pieces. Her creative mind could instantly envision a new life for old things. A tarnished mirror could become a centerpiece. A broken table could be reborn as a rustic-chic coffee stand. This gift for upcycling and storytelling turned Mary into more than just a treasure hunter—she became an artist in her own right.

Her shop, Mary’s Finds, became an extension of her personality, showcasing not only the items she discovered but the care, passion, and creativity she poured into them. For Mary, every object had a story—and she had a gift for helping it tell that story in a new way.

More Than Just a TV Star
Though many know her from Storage Wars, Mary’s influence extends far beyond the show. She's become an icon of sustainable design and creative entrepreneurship. Her work resonates with people who appreciate authenticity, reuse, and the idea that something discarded can be beautiful again.

Mary has also used her platform to inspire others. She’s an advocate for finding passion in your work, embracing who you are, and chasing opportunities—no matter how unexpected they may be. Her journey from a photo editor to a reality TV star and business owner proves that success comes in many forms—and often when you least expect it.

Small in Size, Huge in Heart
In a world that often equates size with strength, Mary Padian is a refreshing reminder that greatness comes in all packages. Her 5-foot-1-inch frame holds a heart full of passion, a mind brimming with ideas, and a soul that sees value where others see junk.

Whether she’s laughing over a bizarre auction find, crafting something beautiful out of scrap, or simply sharing her journey with fans, Mary reminds us all that life is richer when you see the potential in everything—and everyone.

So, how tall is Mary Padian? Just 5 feet 1 inch.
But in the eyes of her fans and the legacy she's building, she stands taller than most.

After decades of delivering the news with integrity and warmth, David Muir, the beloved anchor of ABC World News Tonight, has announced his departure from the show. In a heartfelt message shared on social media, Muir reflected on his time at ABC, expressing gratitude for the trust viewers placed in him. “It has been the honor of a lifetime to sit in this chair and bring you the stories that matter,” he wrote. Fans were quick to respond, flooding the comments with emotional tributes and memories of his impactful journalism.

Muir’s career at ABC has been defined by his dedication to truthful reporting and his ability to connect with audiences. From covering major global events to intimate human-interest stories, he became a familiar and trusted voice in millions of homes. His farewell message highlighted the importance of journalism in challenging times, urging viewers to continue seeking truth. “In an era where facts are often questioned, your commitment to being informed matters more than ever,” he said. The sincerity of his words resonated deeply with longtime followers.

The news of Muir’s departure has left many wondering about the future of ABC World News Tonight. While the network has not yet announced a permanent replacement, speculation is already swirling about potential successors. Muir assured fans that he is not stepping away from journalism entirely, hinting at new projects on the horizon. “This isn’t goodbye—just a new chapter,” he teased. His loyal audience, though saddened by his exit, remains eager to see where his career takes him next.

Fans took to social media to share their appreciation for Muir’s work, with many recalling how his reporting shaped their understanding of world events. “You made the news feel personal and urgent,” one fan tweeted. Another wrote, “Your calm presence got me through so many difficult moments.” The outpouring of love underscores the deep connection Muir forged with viewers over the years. His ability to balance professionalism with empathy set him apart in the competitive world of broadcast journalism.

As David Muir signs off from ABC World News Tonight, his legacy as one of the most respected journalists of his generation is undeniable. His farewell message served as a reminder of the power of storytelling and the importance of trusted news sources. While fans will miss seeing him nightly, his influence will undoubtedly endure. As one viewer poignantly put it, “Thank you for keeping us informed, inspired, and hopeful.” Though the anchor chair may soon have a new face, Muir’s impact on journalism—and his audience—will remain unforgettable

Ticks are small arachnids that feed on the blood of mammals, birds, and sometimes reptiles and amphibians. While they may seem harmless, ticks can carry diseases that can be transmitted to humans through their bites. Proper removal and disposal of ticks are essential to reduce the risk of contracting tick-borne illnesses.

The Problem with Ticks

Ticks are known vectors for various diseases such as Lyme disease, Rocky Mountain spotted fever, and babesiosis. These diseases can have serious consequences if left untreated, making it crucial to take precautions when dealing with ticks.

You’ve Got a Tick On You – What Should You Do?

If you find a tick attached to your skin, the first step is to remove it carefully and promptly. Using fine-tipped forceps or tweezers, grasp the tick as close to your skin as possible and gently pull it out in a single continuous motion. Avoid squeezing or twisting the tick, as this may cause it to regurgitate its contents into the wound.

What Not to Do When You Have a Tick On You

It is important to refrain from using home remedies such as matches, nail polish remover, or Vaseline to remove a tick. These methods can agitate the tick and increase the risk of disease transmission. Additionally, avoid squeezing the tick or attempting to burn it off, as this can also lead to regurgitation of harmful bacteria.

How to Dispose of the Tick

After successfully removing the tick from your skin, it is important to dispose of it properly. Place the tick in a sealed bag or container to prevent any potential contact with humans or animals. Alternatively, you can flush the tick down the toilet. Proper disposal of ticks helps to prevent further contact and potential transmission of diseases.

Checking Your Pets for Ticks

To properly check your pets for ticks, it is essential to perform routine inspections, especially during warmer months, when ticks are most active, and potentially in winter as well, as ticks can survive in freezing temperatures. Look for ticks in areas such as the ears, armpits, skin folds, toes, and groin by thoroughly combing through the fur and feeling for any small, firm bumps on the skin. Utilizing a fine-toothed comb and parting the fur can help to identify ticks that may be present. The more frequently these checks are conducted, the easier it becomes to detect ticks on your pet.

To Flush or Not To Flush?

When it comes to removing ticks from your pet, it is important to do so carefully and avoid using your hands. Instead, use fine-tipped tweezers to grasp the tick as close to the skin surface as possible and pull upwards with even, constant pressure to ensure the entire tick is removed. After removal, it is crucial not to crush the tick. Rather, it is advised to place the tick in a sealed container for identification by a veterinarian. However, if you are not able to bring the tick to a vet, carefully wrapping it in tape or placing it in a sealed bag is an alternative method for safe disposal. It is important to note that flushing ticks down the toilet is a viable option, but veterinarians may recommend bringing the tick to the office for identification and further assessment.

All About Lyme Disease

One of the most commonly known tick-borne diseases is Lyme disease, caused by the bacterium Borrelia burgdorferi. Lyme disease can lead to a range of symptoms, including fever, headache, fatigue, and a characteristic rash known as erythema migrans. If left untreated, Lyme disease can cause more severe complications affecting the heart, joints, and nervous system.

Symptoms to Watch Out for After a Tick Bite

It is crucial to monitor for symptoms of tick-borne diseases after a tick bite. Early signs of Lyme disease may include flu-like symptoms, joint pain, and muscle aches. In some cases, a red bullseye rash may develop around the bite site, indicating possible infection. Other tick-borne diseases may present with fever, chills, and fatigue.

What to Do If You Have Symptoms

If you experience any symptoms after a tick bite, it is important to seek medical attention promptly. Inform your healthcare provider about the tick bite and any symptoms you may be experiencing. Early detection and treatment of tick-borne diseases can help prevent the development of more serious complications.

The Bottom Line

Proper removal and disposal of ticks are essential steps in reducing the risk of tick-borne diseases. By following the correct procedures for tick removal and disposing of ticks safely, you can protect yourself and your loved ones from the potential harm caused by these tiny parasites. Stay vigilant, especially during outdoor activities, and always seek medical advice if you suspect you may have been exposed to tick-borne illnesses. Your health and safety are paramount when dealing with ticks.

Trump’s Vacation Costs to Taxpayers Spark Outrage After His Rant on Holidays
The staggering cost of Donald Trump’s vacations has finally come to light—just as he criticized “non-working holidays” in a fiery public rant.

Lavish Getaways Come at a High Price
Throughout his second term, Trump has frequently escaped to his favorite retreat, Mar-a-Lago. He often spends weekends on the golf course and has taken multiple trips since returning to the White House in January.

By March, he had already visited his Florida waterfront mansion six times. Each visit carried a hefty price tag.

Massive Costs Behind the Scenes
These leisure trips aren’t just weekend getaways—they’re logistical operations that drain public resources. The expenses include:

Flights via Air Force One

Additional cargo jets and motorcades

Increased Secret Service staffing

Local Palm Beach law enforcement support

Local authorities have paid out millions in overtime, deployed helicopters, and added ground personnel to protect Trump, his family, and his entourage.

$30 Million and Climbing
According to Marca, by late March, Trump’s trips had already cost U.S. taxpayers about $26 million. By early April, that figure had climbed to nearly $30 million.

Travel costs alone are eye-watering. A single two-hour Air Force One flight from Washington, D.C. to Palm Beach costs roughly $1 million, according to a 2022 Air Force assessment.

Hypocrisy at Its Peak?
While these figures circulated, Trump blasted the number of holidays taken by American businesses. In a social media post, he wrote:

“Too many non-working holidays in America. It is costing our Country $BILLIONS OF DOLLARS to keep all of these businesses closed.”

He added that even workers didn’t want that many holidays and warned that the U.S. would soon “have a holiday for every once working day of the year.”

Critics immediately pointed out the irony.

Lawmakers Fire Back
Texas Representative Jasmine Crockett called out the president during an April subcommittee hearing:

“As of March 30, Trump’s golfing has cost us approximately $26 million. The last time I checked, we’re not getting anything in return for that.”

She added that a single luxury golf weekend can rack up to $3.4 million, while one trip reached $4.2 million due to added helicopter transport from Miami.

Costs From Term One Still Haunt Taxpayers
The Government Accountability Office estimates that Trump’s Mar-a-Lago weekends during his first term cost about $13.6 million each. That figure doesn’t include the $240,000 in overtime paid to Palm Beach County deputies.

Palm Beach County Sheriff Ric Bradshaw confirmed the burden. Speaking to county commissioners in February, he said:

“They request it, and we provide it. It’s expensive, but we don’t really have a choice.”

Last November, officials approved an urgent $45 million request to cover security costs for Trump. Bradshaw warned the spending will likely grow.

“We’ve already heard that he may be spending more time here than in Washington,” the sheriff said. “You’re going to see him bringing in world leaders. That’s a major shift in the cost of security.”

img src="https://news22.net/wp-content/uploads/2025/07/05262025_part04_76fb-696x365.webp" style="width: 100%; margin: 10px 0px">
Lucie Morris-Marr, an investigative journalist and author of the book Processed, received a shocking bowel cancer diagnosis when she believed was in the best shape of her life. At the time of her diagnosis, Lucie felt fit and healthy.

“When you get a diagnosis like this… it’s still really shocking,” she told Nine to Noon.

“I was flying high, my book had just come out, I was invited to festivals and speeches. I was really excited and happy, and then all of it got cancelled and I felt like my identity had been cancelled.”

While receiving treatment for the stage-four bowel cancer, Lucie started researching more on the disease and was horrified to learn the the World Health Organization links processed meats with bowel cancer and classifies them in the same category as tobacco and alcohol.

“All that kept coming up was processed meats and the link with bowel cancer,” she said.

Thinking of her diet, Lucie believed she wasn’t really a big meat eater, but the more she reflected on her dietary choices, the more she realized she actually did consume processed meat.

“I started to go ‘I did like the prosciutto on the melon on the charcuterie boards, I did have the odd sausage at Bunnings’ and I started to think yes, it was in my diet,” she said. Eating bacon on Christmas and enjoying pepperoni pizza on Fridays hadn’t seem like a big deal, until she came to the realization that those choices might have contributed to her bowel cancer.

“I still, to this day, don’t claim that was the cause of my bowel cancer, because I’ll never know. There’s lots of other factors it can be. But I started to think, ‘Look it’s in the frame, it’s one of the suspects’ and I just felt very angry about it.

“Where were the warning labels? Where were the health campaigns?

“I’m not starting this food scare but someone needs to amplify it.”

Processed meats contain nitrates and nitrites that turn harmful when cooked or digested.
On top of that, they are high in fat and sault which can easily lead to heart and blood pressure problems.

Lucie Morris-Marr believes that her story serves as a reminder that even your favorite sandwich can have a lasting effect on your health. She wants others to understand the dangers of processed meats and take control of their health.

Many of those photos are until this very day considered iconic.

This incredible woman rose to prominence after her engagement to Prince Charles, Queen Elizabeth II’s eldest son and heir apparent to the British throne, now King Charles. From the moment the world learned of her, she was under constant scrutiny. The paparazzi followed her every move, and according to many, their relentless pursuit contributed to her tragic death.

Lady Di was a devoted mother who was willing to do everything for her children, Prince William and Prince Harry. She demonstrated that her kids were her top priority, even more important than royal protocol, by breaking tradition and attending school games where she competed alongside other parents.

On the day she lost her life, August, 1997, she was running away from the paparazzi.

Over the years, Diana traveled extensively, leaving an indelible mark on history captured through lenses worldwide. One of the most iconic photographs of her was taken in 1992 during her visit to India, specifically at the Taj Mahal.

Then-President Ramaswamy Venkataraman greeted her upon arrival, and during her trip, she attended the inauguration of the Taman Special School for children. Meanwhile, Prince Charles was attending a business meeting in Bangalore, allowing Diana to pursue her own activities.

Among these was a visit to the Taj Mahal, but the iconic photo later evoked mixed emotions.

Another photo that caught plenty of attention was taken at the time Diana still worked as a nursery school teacher in London. At the time, she was 19.

Royal photographer Arthur Edwards was among those who wanted to take the perfect photo of the young girl who stole the hearts of the Britons.

At the time, he had just begun working as a photographer and was determined to locate the nursery where Diana worked. Going from person to person and asking where the preschool was, he finally found Diana’s workplace that was located in a London’s West End neighborhood.

After speaking to the school’s owner, Arthur Edwards brought Diana to a park nearby with two children.

“She posed up, and I did half a dozen pictures,” he told Today.

At one moment, Edwards, who has since photographed seven royal weddings, four funerals, and seven royal births, observed the sunlight shining on the young princess, a moment that changed everything.

“Everybody doesn’t believe this, but it is the gospel truth — halfway through, the sun came out and revealed those beautiful legs,” Edwards said, describing it as an “amazing silhouette,” and “iconic picture.”

Edwards added: “I didn’t do it on purpose, I promise. I didn’t do it to embarrass her, but it was such a good picture you couldn’t not publish it.”

After several newspapers picked up the photo, Diana was in shock and worried that she revealed too much skin. “I don’t want to be known as the girlfriend who had no petticoat,” she told Charles, as per Today.

Edwards and Diana continued working together.

The young Princess felt pressured by the media and was under constant scrutiny. They followed her every move willing to take as many pictures of her as possible and cover every aspect of her life.

Lady Di is still missed, and she always will be.

Donald Trump might not be president by the end of the year, according to some predictions.
Trump began his second term as president in January and has been embroiled in numerous scandals during his brief tenure.The president has a history of stirring up controversy, from his “Big, Beautiful Bill” and his feud with Elon Musk to his connections to embattled financier Jeffrey Epstein and that encounter with Volodymyr Zelenskyy at the White House.His purported connections to Epstein have become a major problem for Trump, especially since his administration appears to selectively release data on the convicted sexual offender rather than disclosing them completely.

However, Trump has demanded that the justice department make all grand jury testimony in the Epstein case public in an attempt to placate his skeptics.

He announced on Truth Social on July 19: “I have asked the Justice Department to release all Grand Jury testimony with respect to Jeffrey Epstein, subject only to Court Approval. With that being said, and even if the Court gave its full and unwavering approval, nothing will be good enough for the troublemakers and radical left lunatics making the request. It will always be more, more, more. MAGA!”

Some political analysts believe that Trump’s connections to Epstein could be his undoing and that JD Vance will succeed him by the end of 2025, despite his seeming efforts to maintain public satisfaction.

In a video that has received over 275,000 views as of this writing, TikToker Josh Greene expressed his opinions on why he thinks this will occur.

There are’signs’ that Trump will not serve out his second term as president, Greene said, adding that his remarks were merely conjecture.

“His popularity his plummeting right now,” said Greene.

“Vance is removed from the Epstein saga — at least to some degree,” he stated.

In addition to Epstein, Trump’s recent diagnosis of chronic venous insufficiency (CVI) may also be detrimental to his health. According to the Cleveland Clinic, it happens when your leg veins sustain damage that prevents them from functioning normally.

Greene stated, “He is not in good shape,” in reference to the president.

Individuals were quick to express their opinions, with many claiming that Vance would be no better than Trump.

One individual wrote, “He’s just as worse,” Another stated: “Vance is a danger to the USA, just as bad as Trump if not worse.”

Trump’s voluntary resignation as president is quite unlikely, according to others.

It was emphasized that “there is absolutely zero chance Trump would ever resign.”

Another responded, echoing similar thoughts: “I think Trump’s ego is too big to resign.”

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Think brittle nails are just a cosmetic issue? Not necessarily.

Sometimes, that split or peeling nail may be a deeper message your body is trying to send. What if these seemingly minor signs were actually clues about your overall health? Let’s take a closer look.

Why are your nails becoming brittle?
Think of your nails as tiny indicators of your health. When they weaken, split, or become unusually soft, it’s time to ask the right questions. Often, these annoyances reflect internal imbalances.

1. Nutritional Deficiencies: When Your Plate Betrays Your Nails

Lack of biotin:
Also known as vitamin B8, biotin is essential for strong, healthy nails. A deficiency? The result is soft nails that peel or split with the slightest pressure. To fix this, try adding more eggs, almonds, and sweet potatoes to your diet.

Iron deficiency:
Are your nails spoon-shaped or prone to breaking? A lack of iron may be the culprit. This essential mineral helps oxygenate your cells—including the ones in your nails. Red meat, lentils, and spinach are excellent ways to restore your iron levels.

Not enough protein:
Nails are primarily made of keratin, a protein. If your diet lacks it, your nails will suffer. Include more fish, legumes, or dairy products to help your nails regain their strength.

2. Dehydration: Thirsty Nails
Just like your skin, nails need water to stay flexible and resilient. If you’re not drinking enough, they can become dry, brittle, and prone to splitting. Make a habit of staying hydrated—especially in winter, when dry air can make things worse.

3. Environmental Factors: Invisible Enemies
Harsh chemicals:
Nail polish, strong polish removers, cleaning products… all of these can weaken your nails over time. Use gloves when cleaning, and choose acetone-free nail polish remover to limit the damage.

The weather:
In winter, the cold dries out your nails, while in summer, sun and chlorinated water can cause damage. Hydrate your nails with specific creams and protect them from environmental stressors as much as possible.

4. Underlying Health Issues: When to See a Doctor
Thyroid disorders:
Brittle nails can be a sign of thyroid dysfunction. If this is accompanied by symptoms like persistent fatigue or unexplained weight changes, it’s time to check in with your doctor.

Psoriasis and fungal infections:
Psoriasis doesn’t just affect your skin—it can affect your nails too. Pitting, ridges, thickening… these symptoms are warning signs. Likewise, fungal infections can make nails crumbly and discolored. In both cases, proper treatment is essential.

5. Physical Trauma: Your Nails Are Not Tools!
Do you use your nails to open packages or scrape hard surfaces? These habits can gradually weaken them. Keep your nails trimmed, file them regularly, and avoid rough treatment.

6. Aging: A Natural but Manageable Factor
As we age, nails tend to become drier and more fragile. Don’t panic—by adding omega-3s to your diet (found in fatty fish like salmon) and keeping your nails well-moisturized, you can slow down these effects.

Your nails are silent messengers. Whether it’s a simple biotin deficiency or a more serious health condition, it’s important to pay attention to the signs. By adjusting your diet, taking proper care of your hands, and consulting a professional when needed, you can not only restore your nails’ strength but also improve your overall well-being.

Monitoring blood sugar isn’t just for people diagnosed with diabetes—it’s essential for everyone.

Imbalanced blood sugar can cause a range of health issues, some of which you might already be experiencing without even realizing it. In this article, we will uncover 12 signs that indicate high blood sugar, discuss the potential risks, and provide practical tips on managing your levels effectively.

Understanding Blood Sugar
Blood sugar, also known as blood glucose, is crucial for your body’s functioning. It is the main fuel for your cells, providing the energy you need to perform daily activities. Your body regulates blood glucose levels through insulin, a hormone which is produced by the pancreas. Simply put, your pancreas releases insulin and ensures there is enough insulin to transport glucose into your cells.

Yet, as this process is disrupted (such as when your cells have insulin resistance and can’t uptake insulin properly), it can result in high blood sugar, also known as hyperglycemia.

High Blood Sugar Symptoms
1. Constant Thirst

When your blood sugar levels are high, your kidneys work overtime in order to filter and absorb the excess sugar. This can cause dehydration, making you feel constantly thirsty.

2. Frequent Urination

This is another indication of high blood sugar. This might not seem like a big deal at first, but it could be one of the more dangerous signs that your blood glucose level is too high. When glucose remains in the system for a longer time, it can draw water from just about every organ within your body, causing it to shrink slightly.

A loss of water will result in dryness throughout the entire system, including the bladder, which means you’ll have to go more frequently than usual. You might have to urinate up to 20 times in a single day even when your body doesn’t need the water, especially concerning those whose kidneys are already affected by diabetes.

Staying hydrated is an important part of maintaining healthy blood sugar levels throughout the system, so ensure you’re drinking enough fluids every day.

3. Extreme Hunger

While you might think that increased hunger is a sign of low blood sugar, it can also indicate high levels and complications with moving that glucose into your cells to be used. When your body can’t effectively use the glucose in your blood, it signals your brain that you need more food, causing you to feel hungrier than usual.

4. Fatigue and Weakness

Your kidneys work harder when there is excess glucose present in your body which lead to fatigue and exhaustion. It can also lead to drowsiness and sleepiness.

In addition, you might feel tired due to the changes in hormone levels that come with high blood sugar levels. The adrenaline your body produces when it needs energy is often absent because of the excess glucose levels, which will contribute to feelings of lethargy or exhaustion.

5. Blurred Vision

High blood sugar can lead to the lenses in your eyes to swell, leading to blurred vision. If you notice changes in your eyesight, it might be time to check your blood sugar levels.

6. Slow Healing Wounds

If you notice that wounds and bruises take a long time to heal, it could be an imbalance in your blood sugar level. High levels will cause the body’s immune system to become weakened, which means it won’t be able to fight off infections properly or recover from injuries as quickly.

7. Frequent Infections

High blood sugar can weaken your immune system, making you more susceptible to infections such as gum, skin infections or urinary tract. If you notice that you are getting infections more often than usual, it could be a sign of high blood sugar levels.

8. Numbness and Tingling

Experiencing numbness or tingling in your feet or hands can be a sign of nerve damage caused by high blood sugar. This condition, known as diabetic neuropathy, is more common in people with prolonged high glucose levels.

9. Irritability and Mood Swings

This typically shows up as a result of changes in hormone levels within your body, which can be caused by extra glucose in your body.

Low serotonin levels are often responsible for feelings like this, so if you notice yourself becoming more emotional than usual, it could also mean something is wrong with your insulin balance, even though it’s not always easy to tell what these changes will lead to at first because they happen gradually over time.

Those who have diabetes tend to experience mood disorders such as depression and anxiety much more frequently than those who do not, and other mental health issues, including memory loss and further cognitive declines.

10. Dry Mouth and Skin

As mentioned earlier, when blood sugar rises, it can cause the body to lose water and become dehydrated. This dehydration often leads to dry skin and a lack of moisture in your mouth, making you feel thirsty all the time.

It’s crucial to stay hydrated by drinking plenty of water throughout your day to help balance out these symptoms. Plus, using moisturizing lotions or lip balms can also help alleviate any dryness on the skin.

11. Bad Breath

An unusual smell when you breathe in through your mouth might show that something is wrong with the way glucose moves throughout your system. This can result in a buildup in ketone levels within your blood, giving off an unpleasant odor, much like nail polish remover or acetone.

While sometimes people mistake this for regular bad breath, if it happens frequently and seems to have no other cause, it could be a sign that your insulin balance is out of whack. So make sure to see a doctor as soon as possible if you notice this happening.

Gum disease is also a frequent problem for those with diabetes, so if you notice that your gums are inflamed or swollen, it might be a sign that your blood sugar is starting to rise.

12. Legs are Swollen

As there’s too much sugar in the system, it can pull water into cells, which will swell up over time if you don’t get these fluids moving through your body regularly.

The American Diabetes Association claims that people who have diabetes tend to have legs and feet larger than they should be, which can lead to complications within the circulatory system, including infections and reduced blood flow.

If you notice your feet and ankles begin to swell, keep them elevated when possible. It’s important to treat swelling as soon as possible by elevating your legs higher.

Risks of Untreated High Blood Sugar
Ignoring high blood sugar levels can lead to severe complications. Chronic hyperglycemia can damage your blood vessels, nerves, and organs. It increases the risk of developing type 2 diabetes, kidney damage, cardiovascular diseases, and vision problems. Early detection and management are crucial in preventing these serious health issues.

Tips for Managing and Lowering Blood Sugar

Healthy Eating

Incorporate a balanced diet high in lean proteins, whole grains, and plenty of vegetables. Avoid sugary snacks and beverages, and choose complex carbohydrates that provide sustained energy.

Regular Exercise

Physical activity helps your body to use insulin more efficiently. Aim for at least 30 minutes of moderate exercise most days of the week, whether it’s cycling, walking, or swimming.

Stay Hydrated

Drinking plenty of water helps your kidneys to flush out excess sugar. Staying hydrated is crucial for maintaining normal blood sugar levels.

Monitor Your Blood Sugar

Regularly checking your blood sugar levels can help you to understand how different foods and activities affect your glucose. Use a glucometer to monitor your levels and keep track of any changes.